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Routines & Rituals
How to Make Them Work for you Using Neuroscience All people develop their own routines and rituals. Take for example the morning ritual, getting out of bed grabbing something that helps ease you into...
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Neuroscience is being applied more and more to the field of education. For decades, psychology has produced an immense variety of theories on the ways children learn and what methods can best educate...
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Overriding Confidence
Overriding Overconfidence Lack of confidence can cause a multitude of problems: inability to lead, make decisions, even get a job in the first place. Overconfidence is sometimes seen as merely an...
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The Triune Brain: An Introduction for Coaches
The Triune Brain: An Introduction for Coaches This is part 1 of a series designed to give coaching professionals an overview of the structure and functions of the brain. By the end of the series,...
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Meet Your Lizard Brain: An Introduction for Coaches
Meet Your Lizard Brain: An Introduction for Coaches This is part 2 of a series designed to give coaching professionals an overview of the structure and functions of the brain. By the end of the...
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Meet Your Limbic Brain: An Introduction for Coaches
Meet Your Limbic Brain: An Introduction for Coaches This is part 3 of a series designed to give coaching professionals an overview of the structure and functions of the brain. By the end of the...
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Hijacked: When Reason Runs Away
In the last few articles, we’ve taken a little trip through time and space. Using the “Triune Brain” model first proposed in the 1950s and 60s as our guide, we’ve discussed how Paul D. MacLean...
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My Reality is Different to Your Reality – Implications for a Coach
My Reality is Different to Your Reality “It’s not denial. I’m just selective about the reality I accept.” This quote is attributed to Bill Watterson, the American cartoonist, and author of the...
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Music Based on Your Brainwaves? Is This the Return of the Mozart Effect?
I was flipping through articles, music playing in the background when a headline caught my eye. Neuroscience can now curate music based on your brainwaves, not your music taste it proclaimed. My...
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Regret. A Strategy for Change?
Regret. A strategy for change? If you look back over your life, do you have any regrets? Although many people try to leave their regrets behind, they often have a tendency to linger on. Maybe a...
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